Keep scrolling to read the episode show notes from the Friends And Fitness With Magen Davis podcast episode!
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Find All The Fitness and Friends Episode Links Here:
- All About Burn Boot Camp
- Burn Bootcamp Homewood
- Burn Bootcamp Hoover
- HU Chocolates
- Skinny Summer Margarita Recipe
- Protein Bar
- The Busy Moms Holiday Planner Ebook
- The Magic Show From Dan White
- Connect With Magen Davis
Get The Full Friends and Fitness with Magen Davis Show Notes Here:
I am so excited to have one of my very dear friends, Magen Davis, joining me today. She is one of my very favorite people. I have known her for a very long time and I’m excited from a personal standpoint to have her on this podcast with me, but also because you guys are gonna learn so much from her.
Magen is a NASM certified personal trainer, head trainer at Burn Bootcamp Homewood. She’s a mama of four kids and married to her high school sweetheart, Daniel.
Unlike some friendships where one friend is maybe more quiet and reserved, Magen and I do not struggle with that. We are both loud and in charge, and we are thrilled to get the party started.
In This Episode on Friends and Fitness, We Discuss:
3:42 Listen in to hear how Magen and I met
5:53 How Magen went from ground zero to head trainer
8:10 The WHY behind Magen’s healthy journey that is still her WHY today
9:24 Magen’s advice on how to stay plugged in to your family without making food the center of connecting with them
14:47 The encouragement Magen gave to me that I ask her to share with you about drinking alcohol
18:30 What Magen’s best tips are for those on their weight loss journey
21:04 How Magen approaches discipline both in her spiritual and physical life
30:32 Magan’s favorite protein bar she is loving right now, that I can’t wait to try
32:00 The Marriage Corner: Listen in as Eric and I discuss second hand embarrassment, what it is, and how Eric suffers from it.
You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.