So nice to meet you, new bestie!  Welcome to My Life Well Loved! I’m your go-to-girl for finding the perfect pair of workout leggings, the best healthy coffee creamer and all the ideas for meals your kids will actually eat. And if there’s something new to be found out there, we can discover it together!

Y’all may or may not know, I’m from Birmingham, Alabama and #boymom to Leyton and Finn!  I am defined by my faith in Jesus, my southern roots, and my deep love for people! I’m  still trying to figure out the mom-life, work-life, wife-life balance and you know I’ll be sharing every hack I find with you! Overall, I’m just hoping to inspire you to live a life well loved as you balance all the many hats you wear as a mom.

Whether you’re a little overwhelmed by wellness buzz words (like what’s intermittent fasting, anyway?) or just looking for practical ways to balance being healthy and just having time to BREATHE, I got you, friend! And don’t worry – we’ll have way too much fun doing it. My podcast has so many answers and valuable conversations for you to tune into as we dive deep into all things healthy living! Listen wherever you get your podcasts to Healthy with Heather Brown! 

Whether you’re looking for the best Amazon finds, the easiest way to get in 8 cups of water each day, or the best bathing suit to hold what you might consider your ‘mom pooch’ in, I’ve got you covered! Around here we embrace the balance, get our sweat on, enjoy a glass of win, and savor the little things!

So pour yourself that third cup of Joe or grab your pre-workout, douse your hair in dry shampoo, and let’s get after the day-to-day together!


  1. November 12, 2013 / 12:10 am

    Hi, Heather. Would you be interested in doing a product review for a small business? I’ve been making soap for over 15 years but I now make one in particular that I think is exceptional. It’s called Soothing Calm and it contains, mineral-rich ancient salt from the Himalayan Mountains. Please let me know if you would like to try it. Thanks for your time and have a nice evening.


  2. April 29, 2014 / 12:59 pm

    I don’t think I’ve ever visited your About Me page when reading your posts, Heather. Love it! Enjoy #tribedare this week.

    • Heather
      April 29, 2014 / 9:07 pm

      Thanks so much, Kimberly! I appreciate your encouragement.

  3. April 29, 2014 / 9:03 pm

    I love, love, love your about page. I really need to add one. Love your flair! #tribedare

    • Heather
      April 29, 2014 / 9:06 pm

      Aren’t you sweet, MJ! It’s one of my favorite parts of my site. I love what Jessica with Diamond Doll Designs did with it. 🙂

  4. April 30, 2014 / 10:32 am

    Hi Heather! Stopping by from #tribedare- Your layout is so pretty! Looks like we have a lot in common between music, traveling and food. Nice to meet you 🙂

  5. July 25, 2014 / 7:12 am

    Hey, I found you via The Style Gathering. Nice to “meet” you! I am always looking for fellow Birmingham bloggers to follow. I am adding you to my reads. Oh and War Eagle!

  6. October 17, 2014 / 1:02 pm

    oh hey!!!! I actually live in the Birmingham area as well AND I LOVE emeals!!!! I have a blog and I don’t get to blog very often at all, but would really like to pick it up at the first of the year and start fresh, but it’s hard working full time, being married with two daughters! I’m working on it through! So nice to meet you and Roll Tide!

  7. Amy Jones
    January 23, 2015 / 1:58 pm

    Hey Heather and Friends of Heather! I love your style and want to remind all of you interesting peeps about the coolest event happening in Alabama every year, the Hangout Music Festival. Great crowds, southern sunsets and the best live music on the edge of the sea – this is Gulf Livin’ at its best. Grab your fil flops and come on down. http://www.hangoutmusicfest.com

    Amy J

  8. Regina M Baker
    September 10, 2021 / 5:36 am

    I clicked your page by mistake but nothing is by accident with God. He knows what we need ALL the time. Your blog is just what I was looking for. Super refreshing. I’ve never met you but I love you already. Keep being real and sharing God’s love, joy, peace and everything about God. Women need this.

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