Left- August 2018, 9 months pregnant with Baby Finn // Right- June 2020, almost 2 years after having baby Finn!
A Very Merry Macro Christmas sneak peek will include:
- 14 day free sneak peek into the FWTFL with me as their coach!
- Daily workouts
- And more!!
It’s a fantastic way to get a taste of the FWTFL and thrive through the holidays!
We begin 12/7!! And anyone can participate!!
The first round of FWTFL in 2021 begins January 4th! Are you joining me?!
Join the FWTFL Program with me and Miranda Wesley as your coach!
My FAVE Nut Pod Creamers that keep me under 50 calories while fasting!
FWTFL Testimonials From You!
“I grew up a very competitive athlete and was always in great shape and good health. Then at 28 years old, I gave birth to healthy twin boys. I was over the moon and excited to experience motherhood. Once I was cleared to workout I began noticing that my abdominals were getting worse and I was beginning to look more and more pregnant. Strangers would even ask when I was due. I started researching and learned about DR (Diastasis Recti). I was crushed because I felt like there was nothing I could do to get my abdominals back. As time went on I started feeling extremely fatigued, no motivation to do anything, my skin started getting dry and swelling, my eyes were puffy, and I could go on and on with the list of symptoms I was experiencing that I thought was just “Mom Life.” It wasn’t until my twins were 4 years old that I finally got my diagnosis…. Hashimotos. I had no idea what that was, but according to my Dr., my Hashimotos had gotten so bad I was days or weeks away from being in a coma. Immediately I got on medication and started to feel better, but I knew that this was not how I wanted my life to be. I did not want to rely solely on medication for the rest of my life and I was determined to fix my DR. I started researching everything I could about the 2 health struggles I was facing. I began intermittent fasting and cutting out gluten and dairy. I began breathing exercises to help my DR, but was still afraid to workout and make my abdominals worse. Then enter the FASTer Way. I came across this program from a wonderful influencer on Instagram and low and behold her neighbor was a FASTer Way coach. I kept listening to her talk about this program and I was hesitant and thought it was just like all of the other programs you hear about. Let me tell you…. The FASTer Way is the ONLY way! I quickly learned to track macros and started working out every day. Within 2 weeks my DR went from a 4-inch gap to a 2 1/2 inch gap!!! I immediately became addicted and starving for more. My husband constantly commented on how much more fit I looked every week during my first 6 weeks and how much better of a mood I was in. Not only has The FASTer Way taught me how to eat properly and get me back on the workout train, but it has given me hope that I can heal my DR and ease a lot of my Hashimoto’s symptoms. My twins will be 6 in a few weeks and my only wish is that I would have joined sooner. If you have DR, Hashimotos, or are just on the fence about joining this program…. DO IT!! You will be so glad you did.” -Ashlee
This page is dedicated to FASTer Way to Fat Loss! This is an amazing program and one that I am seeing very promising and positive results from in getting the last of my baby weight off. Make sure when you sign up, you put Miranda Wesley as your coach to be in my group.
I realize that starting a new program can be stressful and bring on so many questions and uncertainties; that’s why this page is here- to answer those questions and be a resource for you. Use this as a place to go to when you need questions answered, are looking for products, or want to learn more about the program.
Left – The week I started FWTFL // Right – 3+ months into FWTFL!
Left – October 2018 // Right – March 2019
One resource that is incredibly helpful to me us using Fit Five Meals. This allows me to stay on track with what I need to be eating. I don’t have to worry about eating something I shouldn’t just because I’m pressed for time- we all know how that goes! You can use my code MYLIFE15 for 15% off their fresh, pre-made meals.
If you aren’t local, Nourish Foods and I have teamed up to offer an amazing discount to you! They ship nationwide! Use code HEATHER20 to get $20 off your first order!
Are you ready to register and begin? CLICK HERE!
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Photos by Eric and Jamie Photo