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Episode 054: Semaglutides Dirty Secret & The Truth About Ozempic, Fad Diets, & Long Term Weight Loss With Naturopath Dr. John Palmer

Christian Birmingham podcaster & health coach, Heather Brown, interviews Dr John Palmer on the side affects of semaglutides and fad diets.

Keep scrolling to read the episode show notes from the Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss With Naturopath Dr. John Palmer podcast episode!

Find All The Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss With Naturopath Dr. John Palmer Podcast Episode Links Here:

Get The Full Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss  With Naturopath Dr. John Palmer Show Notes Here:

Dr John Palmer, my Naturopath and Chiropractor works to provide holistic guidance and personalized recommendations to address the most common questions and help individuals achieve their fat loss goals naturally, in a healthy manner. 

In This Episode On Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss  With Naturopath Dr. John Palmer, We Discuss: 

  • Do Semaglutides have long term side effects?
  • What natural supplements can help with fat loss?
  • How can I balance my hormones to support weight loss naturally?
  • Are there specific foods or diets that can boost metabolism?
  • Can stress and previous trauma affect my ability to lose weight?
  • What realistic and sustainable strategies can I implement for long-term fat loss?

You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me healthybyheatherbrown to let me know your favorite takeaway from this episode.

Want To Listen on YouTube Instead? Listen to The Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss With Naturopath Dr. John Palmer Episode HERE

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Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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