I’m excited to welcome Audrey Sands of Sands Fitness to the blog to share a fitness move (down up plank…
Deciding if you’re an Auburn or Alabama fan around these parts is a must, like breathing. My husband knows firsthand…
Summer is officially less than a week away! Are you ready? Do you look and feel your best yet? If…
Unfortunately, most of you know that I got sick after returning from NYC! So, since I had a lot of…
If you had to pick one color that stands out as spring right now, you’d probably say this minty color.…
I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a…
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and U by Kotex but…
As I mentioned last week, I was honored to be asked by B Metro to cover The Biggest Loser pre-audition…
Those of you who have stuck around here for a while know that I have a major affinity for juicing.…
I’ve been a little MIA this week on the blog because I’m in Tampa visiting this beautiful friend and sister-in-law.…
I truly value health. Not just because I want to be skinny or have washboard abs (although that would be…
I’ve been asked by a reader to share some of my favorite pre and post workout snacks. Obviously, in my…
Fit Chic: Fashion in Fitness is one of my favorite posts to feature here on My Life Well Loved. Just because…
I am SO proud of each of you that have come this far in the Get Healthy Challenge! I hope…
