I’m excited to welcome Audrey Sands of Sands Fitness to the blog to share a fitness move (down up plank jacks) with us. Audrey is my new sister-in-law’s sister and at Eric’s brother’s wedding we really hit it off. Audrey is spunky, driven, a believer, and extremely health conscious…I’m sure you can see why we got along so well. 😉 I invited her over to share this tough workout move, so watch the video and try it out!
Hello from Sunny California! I am so thankful that Heather is featuring me on her social media & blog! My name is Audrey Sands and I am a Fitness Instructor. I am the creator and core instructor of a new, athletic trampoline fitness class for AeroSports Trampoline Parks . I also teach high intensity boot camps, and small group training classes. I LOVE Jesus, my hot hubby, my 2 active and joyful boys, clean eating, and helping others reach their goals by making it a Lifestyle!
Down Up Plank Jacks
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