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New Zealand: Queenstown

New Zealand was an incredibly beautiful and picturesque land! If you missed the first half of our trip in Taupo,…

My Fitness & Health Journey

After sharing this post during my guest post swap with Karissa, I thought it would be fun to share here…

Healthy Challenge: Clean Eating

YOU GUYS!!!!! You’ve made it to the last day of the Get Healthy Challenge! One more day to give a…

Healthy Challenge: Meal Planning

How do you go about meal planning each week? Does it look more like a fly by the seat of…

Healthy Challenge: Green Tea Benefits

I am SO proud of each of you that have come this far in the Get Healthy Challenge! I hope…

Healthy Challenge: Juicing

Cleansing, juicing, healthy eating, paleo, clean eating…there’s lots of “healthy” terms being thrown around right now, but do you know…

Fitness Goals

Today I am thrilled to be welcoming my bloggy friend Karissa to My Life Well Loved. I am sharing my fitness…

Healthy Challenge: Get Moving!

Whether you do yoga, run, walk, or do nothing yet, your challenge today is to get moving for 30 minutes!…

Healthy Challenge: Goals

You have already set a goal for yourself in 2014 and you’re now half way to completing it! Those of…

Healthy Challenge: Buddy

We are almost half way through with the 10 Day Get Healthy Challenge! How are you doing with it? You…

Healthy Challenge: Veggie Time

How many times have you heard that Americans don’t eat enough vegetables? Probably a million and one…but have you changed…

Healthy Challenge: Vitamins

Hey beautiful!! How did you do on the first day of the challenge? Did you get your 8 glasses of…

Healthy Challenge: Day 1 Drink Water

Here we are! Day 1 of the 10 Day #GetHealthyChallenge! To see the intro post about it and get the…

10 Day Get Healthy Challenge

As I was talking to friends, family,& bloggy friends it became quite clear that everyone is ready for the reset…