Birmingham Shuts Down in Snowmageddon
This was the pretty sight from my work window yesterday morning around 9:55 am. Everyone was admiring the snow fall,…
Fit Chic: Flirty Workout Apparel
Fit and Chic. Not necessarily two words you would think that would go together. Unless you know my friends at…
Free Facial Serum Sample
Occasionally I get approached by brands to offer you guys goodies or giveaways and today is one of those days.…
New Zealand: Queenstown
New Zealand was an incredibly beautiful and picturesque land! If you missed the first half of our trip in Taupo,…
My Fitness & Health Journey
After sharing this post during my guest post swap with Karissa, I thought it would be fun to share here…
Healthy Challenge: Clean Eating
YOU GUYS!!!!! You’ve made it to the last day of the Get Healthy Challenge! One more day to give a…
Healthy Challenge: Meal Planning
How do you go about meal planning each week? Does it look more like a fly by the seat of…
Healthy Challenge: Green Tea Benefits
I am SO proud of each of you that have come this far in the Get Healthy Challenge! I hope…
Healthy Challenge: Juicing
Cleansing, juicing, healthy eating, paleo, clean eating…there’s lots of “healthy” terms being thrown around right now, but do you know…
Fitness Goals
Today I am thrilled to be welcoming my bloggy friend Karissa to My Life Well Loved. I am sharing my fitness…
Healthy Challenge: Get Moving!
Whether you do yoga, run, walk, or do nothing yet, your challenge today is to get moving for 30 minutes!…
Healthy Challenge: Goals
You have already set a goal for yourself in 2014 and you’re now half way to completing it! Those of…
Healthy Challenge: Buddy
We are almost half way through with the 10 Day Get Healthy Challenge! How are you doing with it? You…
Healthy Challenge: Veggie Time
How many times have you heard that Americans don’t eat enough vegetables? Probably a million and one…but have you changed…
