Can you even believe WEEK 7 and the FINAL week of the Holiday Honey Hustle challenge is here? It seems like only a few days ago we were kicking off our challenge and beginning the holiday season. Whether you have fallen off track or have been really on top of it the entire 7 weeks, I encourage you to end with a bang! With only 8 days until Christmas, I know I am going to try to eat clean and workout as many times as possible before the splurges next week.
Don’t forget to head over to Jessica’s blog, Happily Hughes, and Laura’s blog, Walking In Memphis In High Heels, to see their Holiday Honey Hustle content for this week! As we have mentioned in weeks prior, our big giveaway is HERE! There are so many amazing product and brands included. Make sure you scroll to the bottom of this post to read about how to enter to win!
Thank you all SO much for participating this year in the Holiday Honey Hustle Challenge! It has been so fun and encouraging to see many of you post about the healthy choices you made throughout this holiday season. This community never ceases to amaze me! If you are thinking “now what?”, stay tuned for January 1st as we will kick off the new year with a round of Whole30! Sample meal plans, workouts, Whole30 Q&A, it is all coming to the blog this January!
Holiday Honey Hustle: Lunge Workout
Day 1: 10 Reverse Lunges on Each Leg + 10 Side Lunges on Each Leg
Day 2: 10 Side Lunges on Each Leg + 10 Front Lunges on Each Leg
Day 3: 10 Front Lunges on Each Leg + 10 Lunges with Kick Back on Each Leg
Day 4: 10 Lunges with Kick Back on Each Leg + 10 Curtsy Lunges on Each Leg
Day 5: 10 Curtsy Lunges on Each Leg + 10 Reverse Lunges on Each Leg
Day 6: 15 Walking Lunges + Hold on Right Leg for 30 Seconds + 15 Walking Lunges + Hold on Left Leg for 30 Seconds
Day 7: 25 Walking Lunges + Hold on Right Leg for 30 Seconds + 25 Walking Lunges + Hold on Left Leg for 30 Seconds
Don’t forget to add in 3 extra workouts this week! I would encourage cardio centered workouts like a walk or jog, running stairs or the stair master at the gym, or your favorite workout class! Even better if you can do it with a friend! 😉
To recap, here are the 7 Holiday Honey Hustle posts from this year! Check them out by clicking the links below!
- Week 1: Peanut Butter Balls Recipe
- Week 2: Sample Healthy Eating Meal Plan
- Week 3: 5k in 5 Days
- Week 4: Full Body Workout Video + The Benefits of Probiotics
- Week 5: Upper Body Exercises
- Week 6: How to Stay Fit While Traveling
Holiday Honey Hustle: Giveaway
Jessica, Laura, and I are excited to gift one lucky winner a mega prize pack including so many amazing products and brands focused on health and fitness. To enter, make sure you are following all 3 of us on Instagram and have done all the other entry opportunities on the Rafflecopter below!
The giveaway includes:
Misfit Wearables Smart Watch
Persona Vitamins Free Month
$100 BloqUV Gift Card
2 Boxes of ONE Bars
$100 Kodiak Cakes Credit
Erin Condren New Year, New You Prize Pack
Sweaty Betty Workout Outfit
SHOP the Holiday Honey Hustle Post:
Pin the Holiday Honey Hustle: Lunge Challenge for Later!
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