Delicious Spinach & Chicken Pasta Bake

This post on Delicious Spinach & Chicken Pasta Bake was originally posted in October 2013 and updated in August 2022.
Delicious Spinach & Chicken Pasta Bake by Alabama Food + Healthy Living blogger, Heather Brown // My Life Well Loved
Delicious Spinach & Chicken Pasta Bake by Alabama Food + Healthy Living blogger, Heather Brown // My Life Well Loved

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This Chicken Pasta Bake recipe is the one dish I’m most famous for. It is fabulous, filling and is a hearty meal for cold winter nights! The thick, melted cheese, savory noodles and spinach marry together to make a beautiful meal.

Not only does this recipe look pretty in a casserole dish for serving, but it makes your whole house smell warm and inviting.

This recipe is also great to take to new moms or someone who is sick and needs some cheering up. It’s a regular part of my meal planning rotation, and once you try it, I have a feeling it will be a part of yours too!

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I must tell you, this is one of my favorite dishes to make when we are having company over. I love to serve this at a dinner party because it has a nice presentation, is filling and usually there are leftovers to enjoy. You can cook & chop the chicken as well as cutting up several other ingredients in advance.  Added bonus: I frequently get asked for the recipe. It’s tried & true and from the kitchen of my friend Jessica’s mom. She found it in a Southern Living magazine back in 2007.

If you love Pinterest, you can follow my boards here; I would love to share all of my favorite things with y’all! I’m proud to say this Chicken Pasta Bake recipe has been pinned well over a MILLION times. Talk about popular! Grab it for yourself and add it to your meal plan this week.  If you make this yummy dish, be sure to tag me on Instagram so I can see, and share with the MLWL community!

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Hope you all enjoy this Spinach & Chicken Pasta Bake dish, too!

This recipe is my go to for bringing to friends and family when they need a good casserole. Last time I made it, I substituted the noodles for whole wheat and I’ve even omitted the onion for nursing mommies. You really can’t go wrong with this recipe!

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Chicken & Spinach Pasta Bake

5 from 4 votes


  • 8 oz uncooked rigatoni
  • 1 tbsp olive oil
  • 1 cup chopped onion
  • 1 10 oz package frozen spinach, thawed
  • 3 cups cubed, cooked chicken breasts
  • 1 14 oz can Italian-style diced tomatoes, undrained
  • 1 8 oz container chive & onion cream cheese
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 1/2 cups shredded mozzarella cheese


  • Prepare rigatoni according to package directions.
  • Spread oil on bottom of 11×7 in baking dish; add onion in a single layer. Bake at 375 for 15 minutes or just until tender. Transfer onion to large bowl, set aside.
  • Drain chopped spinach well, pressing between paper towels.
  • Stir in rigatoni, spinach, chicken, & next 4 ingredients into onion in bowl.
  • Spoon mixture into dish & sprinkle evenly with shredded mozzarella cheese.
  • Bake covered at 375 for 30 minutes.
  • Uncover & bake 15 more minutes or until bubbly.

Macros Per Serving:

  • Calories / Serving : 2326 / 4 = 581.5
  • Fat / Serving : 100g / 4 = 25
  • Carbs / Serving : 237g / 4 = 59.25
  • Protein / Serving : 112g / 4 = 28
  • Fiber / Serving : 25g / 4 = 6.25
  • Sugar / Serving : 34g / 4 = 8.5

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Delicious Spinach & Chicken Pasta Bake by Alabama Food + Healthy Living blogger, Heather Brown // My Life Well Loved
Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


    • Janelle
      May 1, 2014 / 9:25 pm

      Mine came out a little dry…I think maybe next time I will use 16oz of cream cheese…maybe that will help? It was still good though.

      • Heather
        October 9, 2014 / 10:49 pm

        Sorry to hear that, Janelle. Let us know how it turns out when you make the adjustment. 🙂

    • June 30, 2014 / 1:47 pm

      Hello ! I tried this amazing recipe this weekend and It turned out really well. Such a good recipe- you can check it out on my blog http://charisfelicity.blogspot.co.uk/ , although I substituted the spinach for peas but it still tasted incredible. Hope you check it out and please leave a comment if you do , Cheers xx

      • Heather
        October 9, 2014 / 10:50 pm

        How fun, Charis. Thanks for sharing it for your readers with a link back. 🙂 Super glad to hear you enjoyed it!

      • Heather
        June 30, 2015 / 9:49 pm

        So glad to hear it, Charis and thanks for sharing! 🙂

    • Barbara
      November 17, 2014 / 12:54 pm

      does this recipe freeze well? would love to make this ahead and freeze some..

      • Heather
        November 18, 2014 / 9:56 am

        I’d LOVE to have you report back to me and let me know how it does for you!

        • GinaZ
          November 18, 2014 / 7:01 pm

          I didn’t freeze mine. Sorry I can’t help you there.

  1. Hilary Hartman
    March 7, 2014 / 11:31 am

    Hi! I am curious, will the Chicken & Spinach Pasta Bake recipe change a lot if I were to use fresh spinach instead of frozen?


    • Monica Winkowitsch
      June 24, 2014 / 1:04 pm

      I was wondering the samething. I have not tried the recipe, but I would like to use fresh spinach instead of frozen.

      • Heather
        June 24, 2014 / 1:07 pm

        HI Monica, I’ve had others tell me they’ve used fresh and it’s worked great. If you do, please let me know how much you use and if you like it. Thanks so much!

        • AshLee Bilbo
          August 7, 2015 / 11:47 am

          I used fresh spinach rather than frozen spinach. I probably used about five ounces of it and chopped it up. I didn’t use as much as the recipe called for because I wasn’t sure how the guys I cook for would like it. However, this dish turned out fantastic and it has definitely made it’s way into our usual meal plans.

      • Jeannie Burdette
        January 30, 2017 / 5:30 pm

        I use fresh spinach every time! I was given this dish when I had my “baby” seven years ago and it’s my go to for food delivery for families in my Village! I’m making one right now for a friend who had a stroke. I always add more cream cheese and an additional can of tomatoes. Next time I think I’ll add mushrooms because I saw that in a similar recipe a few minutes ago. I felt like I was forgetting something but nope!! It’s just that easy!!! Crowd pleaser!!!!

        • Mari
          February 7, 2017 / 6:50 pm

          I made with Alfredo sauce sans cream cheese cause I didn’t have it in my fridge. It was very yummy!!

      • Paula
        May 9, 2017 / 2:20 pm

        Yes but make sure to cook it a bit before, raw spinach contains a lot of water and it will dilute the other wet ingredients. I have ruined veggie lasagna this way!

        • Heather
          May 9, 2017 / 8:51 pm

          Great tip, Paula! Thank you!

    • Heather
      October 9, 2014 / 10:51 pm

      Absolutely! Hope you enjoy it, Rebecca.

  2. March 13, 2014 / 10:02 am

    This was pinned over a million times. HOLY COW! That is amazing!

    • Heather
      October 9, 2014 / 10:51 pm

      Isn’t that wild?! Can’t get over it. So glad people love it so much!

  3. March 13, 2014 / 7:33 pm

    Hi Heather:
    Fun to find you on the SITS Girls FB Group! This is too funny- I am one of the million who have already pinned your recipe! Love your site! Super fun!

    • Heather
      October 9, 2014 / 11:07 pm

      YAY!!!!! How cool. Thanks for telling me, Amy!

  4. lucy
    May 21, 2014 / 7:27 am

    Hi this looks scrummy. But could you please tell me how many people more or less this feeds? Am cooking for 50 plus and need to calculate. Thanks.

    • Heather
      October 9, 2014 / 11:06 pm

      I’d say around 8 adults depending on how hearty your sides are. 😉

  5. Holly
    May 28, 2014 / 3:37 pm

    What would be the reheat instructions if frozen? I’m making this for a set of new parents.

    • Heather
      June 9, 2014 / 10:00 pm

      Would love to hear when you try it, Holly! I have never re-heated it myself so please come back and leave a comment to let us know!

      • Gloria Hornby
        July 1, 2020 / 7:25 pm

        I am baking this as I type.Now I am eating it. It is absolutely delicious. I love trying new recipes. I didn’t think I had enough cheese but I did. Thank you for sharing.

  6. Amanda
    June 23, 2014 / 11:11 am

    I have made this several times. Delish! Can anyone tell me the calorie count??! I’ve thrown away all of my ingredient packaging.

  7. jan jones
    June 29, 2014 / 3:56 am

    I have made this countless times, but today I have loads of ground beef, so I am trying that instead of chicken. Also, I just use regular cream cheese and add in some spices (onion powder and dried chives) – less expensive, and more likely to have it on hand than the specialized stuff.

    • Heather
      October 9, 2014 / 10:55 pm

      Great idea, Jan! How’d the ground beef version turn out?

  8. Mary Anne Jones
    July 1, 2014 / 2:07 pm

    I have made this several times…it is a staple in my repertoire now.
    My husband absolutely LOVES this dish. I made it for my family, which that night included my step-son, and while he turned his nose up at the Spinach part, he quickly ate the first serving and went back for seconds. I have made this for other family members that simply love it as well.
    Thank you for sharing this now favorite recipe!

    • Heather
      October 9, 2014 / 10:54 pm

      This makes me smile, Mary Anne! Thank you so much for telling me. Happy step-son=happy life! 😉

  9. Jeanne
    July 16, 2014 / 5:40 pm

    I love this dish! I made it for my fiance about a week ago and again for my daughter who’s visiting today. It’s wonderful and loved by all! Thanks for the great recipe. It also tastes great the day after as leftovers!

    • Heather
      October 9, 2014 / 10:53 pm

      This makes me so happy, Jeanne, thanks so much for sharing!

  10. mauranne
    August 7, 2014 / 3:52 pm

    I have a question about the onions. Do you bake the onions in the oven for 15 minutes?

    • Heather
      August 7, 2014 / 9:25 pm

      Yes, that is correct. Just to soften them up first, Mauranne. 🙂

      • mauranne
        August 10, 2014 / 7:45 am

        OK. Thanks. I’m making this tonight, even though it’s 98 degrees out. Haha! Just looked so good. Will ley you know how it turns out.

        • Heather
          October 9, 2014 / 10:53 pm

          OK, would love to hear what you though! It’s still in the upper 80’s here in October, yuck!

  11. Tiffany
    August 9, 2014 / 6:43 pm

    Made this for dinner with my girls & it turned out absolutely delicious!! It’s easy & quick!!

    • Heather
      October 9, 2014 / 10:52 pm

      Woohoo, love the hear that Tiffany! Way to get your kids involved too; what a great activity and fun learning experience for them.

  12. colleen
    October 19, 2014 / 4:01 pm

    Love this! I did make a few changes for a larger amount. Used a whole box of rigatoni, 2 bags (8oz) of fresh spinach, 2 cans diced tomatos and 16oz cream cheese. I also sauteed the onions and spinach together instead of putting the onions in the oven first and cooked the chicken in a balsamic marinade. Made a delicious Sunday dinner! Still got the prep done in under an hour.

    • Heather
      November 9, 2014 / 1:01 am

      Thanks so much for the feedback, I always love seeing different ways people put it together. 🙂

  13. Marian
    October 30, 2014 / 6:29 pm

    A great way to use spinach! I sauteed the onions and spinach together and added some garlic. After reading some of the reviews, I added a small can of tomato sauce. Tasty and wonderful consistency! My hubby wants me to make it again soon!

    • Heather
      November 9, 2014 / 1:01 am

      Great idea, Marian! Glad you enjoyed it.

  14. GinaZ
    November 12, 2014 / 5:12 pm

    Tried this recipe and didn’t think it had much flavor. If I make it again I will add artichokes and additional seasonings. It wasn’t as creamy or cheesy as I thought it would be.

  15. Katie
    November 13, 2014 / 4:33 pm

    Found this recipe tonight while looking for something for dinner to use up some shredded chicken….and as I was making it, I realized I make a recipe just like this only instead of chicken, I use Italian sausage…. It’s almost identical! The other recipe always turns out delicious and is one of our favorites, so I’m thinking this will be just as yummy!!

  16. Kate
    November 13, 2014 / 9:00 pm

    I’m wondering about swapping out the onion and chive cream cheese for a herb and garlic cream cheese…has anyone tried this? I made this for supper tonight and it was a huge hit. I decided to make it for a frozen meal swap and I was thinking about freezing it unbaked and then people could throw it in the oven for a bit longer right from the freezer. I wonder, though, how long to cook it from frozen? Maybe add 15-20 mins to the cooking time? Suggestions?

  17. November 15, 2014 / 8:42 pm

    Heather, I’ve had this recipe on my “make” list for too long, and finally got around to it tonight. It was excellent! I never would have thought to use the chive and onion cream cheese. It was the perfect comfort food for a snowy night.

  18. Barb
    November 17, 2014 / 4:56 pm

    Heather, I made this tonight with a few minor change to use what I had in house! Lol. I sautéed the onion in a pan on top of stove, added everything to that pan including fresh spinach and I used a can of stew tomatoes and added a 1/4 cup roasted green Chilis! A nice little bite to it! After adding cheese I added 1/2 cup of diced can tomatoes over top so plenty moist! Very yummy and great for pot lucks we have often here in Florida!

  19. corinne locher
    November 25, 2014 / 11:15 am

    Made this last night, only I sautéd the onions with fresh garlic & mushrooms, & used 2 tons of cream cheese. During my husband’s 2nd helping, I asked him if he thought this was a keeper & he said yes! I loved it too!

  20. corinne locher
    November 25, 2014 / 11:16 am

    Oops, I meant 2 “tubs”, not tons!!!

  21. corinne locher
    November 25, 2014 / 8:12 pm

    BTW: Instead of plain old salt & pepper, I used creole seasoning!!!

  22. Alexis
    December 20, 2014 / 11:03 pm

    I just made this with a couple of handfuls of fresh spinach & added artichoke hearts and mushrooms. SO DELICIOUS.

  23. Becky
    January 4, 2015 / 8:15 pm

    I made this recipe with a couple adjustments based off of what I had in the house and it was delicious! The adjustments I made were to use fresh spinach (from the garden) that I sauteed with the onion instead of frozen spinach, 1 brick of light plain cream cheese instead of the chive cream cheese, and dreamfields rotini pasta instead of rigatoni. I used leftover Costco rotisserie chicken that I cut up, and both kids (a 1 1/2 year old and a 4 1/2 year old) and my husband liked it, so it’s definitely a keeper!

  24. January 19, 2015 / 4:31 pm

    My husband and I thought this was great. I did reduce the amount of crushed red pepper flakes, but otherwise made the recipe exactly as written. Unlike others, I did not need to add cornstarch to thicken the sauce. After 25 minutes of simmering, it had reduced to a lovely, syrupy consistency. This is definitely a keeper. Thanks for sharing!

  25. Caroline
    February 8, 2015 / 4:05 pm

    Does this recipe freeze??

    • Heather
      February 10, 2015 / 10:13 am

      Caroline, I would think so though I’ve never done it myself. If you try it out, please let me know how it goes!

  26. Bonnie
    February 19, 2015 / 4:28 pm

    Made this today but realized at the last moment I didn’t have the cream cheese so used laughing cow herb and garlic cheese and it was SO good. My husband and myself loved it so will make again and freeze in portions. I see no reason why it wouldn’t freeze well. The kids ages 11-13 thought it was so so but that’s nothing new.

    Thanks so much for the delicious and EASY recipe.

    • Heather
      February 19, 2015 / 9:07 pm

      Way to think quickly on your feet! That sounds FABULOUS. I’ll have to try your version next time.;)

  27. Karla
    April 24, 2015 / 8:45 am

    Heather, I made this last night and it was BEYOND AWESOME! I absolutely love it when I can add new recipes to my regular rotation and this is definitely one of them!
    The only thing I did differently was to add about a half a cup of the pasta water when mixing all together. I noticed another reviewer said that it was a little dry. Adding pasta water should alleviate that. Another note on what could be causing the dryness – I’ve been cooking for a very long time, but didn’t realize until this past year that when measuring ounces of pasta, it is really best to actually weigh that measurement versus using a numbered measuring cup. They are NOT the same measurements. (Hope that makes sense!)
    Oh, and I just sauteed’ the onions in the same pan that I seared/cooked my chicken breast in.
    Again, absolutely loved this!

  28. Adriana
    June 9, 2015 / 3:57 pm

    Cross your fingers – I’m ready to go in the oven with the following changes:
    – used 3/4 cup of savory ricotta cheese left over from stuffing squash blossoms.
    – sautéed the onion until golden
    – sautéed 6 oz. fresh spinach, along with fresh garlic
    – stirred a handful of shredded Parmesan into the chicken and pasta mix
    – used 2 cups shredded mozzarella cause who wants 1/2 cup left over when you can have a cheesier casserole?

    Can’t wait for it to come out of the oven!

  29. August 29, 2015 / 2:38 pm

    Could I use Zucchini noddles instead of Rigatoni pasta? I have to be on low carb and this looks so good

    • Heather
      August 29, 2015 / 10:04 pm

      Hi Elaine! I’ve never tried it that way but I bet you could. If you try it, please let us all know, how it went!

  30. Tiffany
    August 30, 2015 / 3:36 pm

    Can someone please let me know how i could cook this all at once in one pan. This looks very delicious, but the prep seems unnecessarily tedious. Do we really need to precook the noodles and chicken before the oven?

  31. April 28, 2016 / 8:41 pm

    Wow…awesome comfort food!

  32. April 29, 2016 / 8:43 am

    I love that you use the chive cream cheese, this looks delicious!

  33. April 29, 2016 / 2:17 pm

    Wow, this looks so creamy and cheesy no surprise it’s been pinned so many times!

  34. Avery
    December 14, 2016 / 8:05 pm

    Would I need to change the recipe much if I use a 9×13 versus an 11×7 pan?

    • Heather
      December 15, 2016 / 12:05 am

      Hey Avery, no, we have used both and you should be all good either way. 🙂 ENJOY!

  35. June 20, 2017 / 8:13 am

    Yum!! This looks so yummy. A little trick I always use for shredded chicken is to throw it in my Kitchenaid Stand mixer with the hook attachment (instead of paddle) and turn it on for a couple minutes. Shreds it all up perfectly without spending the time shredding it with two forks! ?

    • Heather
      June 20, 2017 / 10:32 am

      Yes, Cassandra! That is totally a great tip! I’ve only done it once but had kind of forgotten about it. I appreciate the reminder. 😉

  36. Melanie Woodcock
    December 6, 2017 / 6:03 pm

    Hi Heather,

    I’ve made this recipe in the past and we have LOVED it! However, I was just diagnosed with diabetes, so I’m wondering if you have any idea how many carbs are in a serving?

    • Heather
      December 7, 2017 / 1:31 pm

      Melanie, I’m so sorry but I don’t know. Could you ask a dietitian friend or your doctor who to ask? SO sorry I don’t! I’m so glad it’s been a hit in your home though. xo

  37. Kimberly Craig
    June 28, 2018 / 6:16 pm

    I made this tonight it was delicious. I did substitute garlic and herb cream cheese.

  38. Jinny
    March 24, 2020 / 3:46 pm

    I just made this. It is that dang virus time, so there were some things I really wanted to use. I saw a lot of people doubled the cream cheese. So I felt ok adding feta. I also added one can of artichoke hearts. They were out of the chive cream cheese. So I made my own with scallions and chives. Used fresh spinach , and oh sooooo yummy. I also used whole wheat rigatoni. Delish. Keeping this. Made me feel good during this crazy time.
    I steamed the spinach first

  39. Marie Yauss
    July 21, 2022 / 9:54 pm

    5 stars
    Made this tonight. Delicious. After looking through all the reviews. Not many changes, but here goes. I’m on vacation, so I’m feeling lazy. I bought rotisserie chicken already off the bone (it’s not cheap, but it’s easy). Costco sells it, but Walmart sells it too. Honestly, it’s just as good. I also used more cream cheese and tomatoes that were called for. I just wanted a certain consistency. Obviously more cheese, but it’s just how I roll. Oh yeah, I used fresh spinach and sautéed it with the onion prior to mixing it all together. It was delicious. Happy cooking! 😜

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