Can you believe we are on the next to last day of our 7 day Legs Challenge?! This week has…
Today, I’m keeping it short and sweet for your Legs Challenge because I just posted a NEW GIVEAWAY you should…
Welcome to Day 4 of the 7 Day Legs Challenge! In case you need to catch up, here’s Day 1,…
Welcome to Day 3 of the 7 Day Legs Challenge! I bet you are already starting to feel a…
Welcome to Day 2 of the 7 Day Legs Challenge! Some of you may be a little sore…
WOOHOO! It’s Day 1 of our 7 Day Shave Challenge & 7 Day Legs Challenge! I announced last night on…
Have you heard of the term athleisure yet? If so, welcome, my people! It was just a…
Whew, after the Thanksgiving, Christmas and New Year’s smorgasbord this girl is ready for a fresh start. My bet is…
First things first, the female body is incredible. The fact that God designed me to be able to carry a…
During my pregnancy, I’ve changed my fitness regime quite a bit to embrace keeping a healthy baby and making the…
Pure Barre is sweeping the nation and the celebrity circuit by storm! Many of you have found my blog because…
I think of myself as a very loose runner, meaning that I don’t do it that often but when I…
This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and U by Kotex but…
Today I am thrilled to be welcoming my bloggy friend Karissa to My Life Well Loved. I am sharing my fitness…
