Sensory Play Tips With Beth Rosenbleeth From Days With Grey

Podcast host + mom, My Life Well Loved, shares her sensory play tips with Beth from Days with Grey. Click NOW to read + listen!

Keep scrolling to read the episode show notes from the Sensory Play Tips With Beth Rosenbleeth From Days with Grey podcast episode!

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Welcome back to another episode of Healthy With Heather Brown. I am so excited today to talk about one of the things I absolutely love doing: pouring into and finding unique and creative ways to develop emotional connectedness with my kids. Also, sharing how I actually got into sensory play. One of the people I found to help me do that is my guest today, Beth From Days With Grey.

Podcast host + mom, My Life Well Loved, shares her sensory play tips with Beth from Days with Grey. Click NOW to read + listen!

In This Episode on Sensory Play Tips, We Discuss: 

[3:00] How and why I was introduced to sensory play and Beth, and how she got started in sensory play 

[4:55] The myth we believe about our child’s play and the toys we need

[6:30] Listen in to discover what sensory play is and why it’s important

[8:50] Hear what Breakfast invitations are and how to use them to start your and your child’s day

[12:28] Beth and I discuss screen time and how to navigate that with your child

[17:17] Beth answers questions from the My Life Well Loved Instagram followers about healthy eating for kids

[21:23] Beth shares dinner ideas for picky eaters

[22:39] My resource for picky eaters 

[23:33] Beth gives us her favorite tips for fun ways to encourage our kids to make healthy choices for themselves 

[27:07] I ask Beth what her favorite thing in her health journey is right now

[30:00] It’s the Marriage Corner!

[32:32] Eric and I tackle a question sent in by a listener, her question was, “How do you become one, but still have time to yourself without guilt?”

You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.

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