Motherhood And Mental Health - Healthy By Heather Brown

024: A Conversation With My Girlfriends: Deep Dive Into Motherhood And Mental Health In Different Seasons Of Life

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares a conversation with other moms about mental health in different seasons of motherhood.

Keep scrolling to read the episode show notes from the A Conversation With My Girlfriends: Deep Dive Into Motherhood & Mental Health In Different Seasons Of Life podcast episode!

You asked, and we listened! After a list of requests for a roundtable discussion on the show, this is our first one ever! And I am SO excited to share it with you! For our first roundtable discussion, we are featuring several of my very best friends who are all moms in different seasons of motherhood. We talk about mental health, what it looks like, and their personal motherhood journeys.

In this episode, I chat with Kati Maddox, Lindsay Nieves, and Elise Hyer. If you love this episode, let me know so we can schedule more group conversations like this! Comment on my Instagram, or leave a review with your feedback!

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares a conversation with other moms about mental health in different seasons of motherhood.

In this episode, we discuss:

Resources from this Episode:

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Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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