Holiday Honey Hustle Challenge: Post Workout Stretches


Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Shop the Post Workout Stretch Post: Jacket // Shoes // Leggings // Tank top 

 


I can’t believe it’s the LAST week of our Holiday Honey Hustle Challenge! Make sure you join us starting January 2nd in our Whole30 Facebook group for accountability and get ready to start January STRONG. Since you all have been working so hard, I decided this week we could all use a good stretch. So, make sure that you scroll near the bottom of this post to watch the post workout stretches video and hold it for as long as it feels good for your body.

You always want to make sure that you warm up your muscles before going into a stretch. Whether that means you do these post workout stretches video after one of the previous workout videos I’ve shared or after your next Pure Barre class, it’s so good to take the extra time to love on your muscles.

In case you missed any of the workouts or posts from earlier in the challenge, I’ve linked them all below for you for easy access. Don’t forget to enter to win our giveaway in our Holiday Honey Hustle Challenge Facebook group on the pinned post.

Holiday Honey Hustle Challenge Workouts:

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Holiday Honey Hustle Challenge Athleisure // Post WOrkout Stretch Video // alo yoga shell jacket // athleisure look from alabama blogger Heather of MyLifeWellLoved.com - Post Workout Stretches by Alabama fitness blogger My Life Well Loved

Now onto my athleisure wear, y’all I swear this is probably your favorite items I’ve ever worn, hahahaha! Y’all flip out over this jacket every time I wear it in my Instagram stories and I’m pretty sure about half of the lovies already own these Steve Madden knockoffs.

I have had this jacket for years and although it’s an investment piece, I feel that a few key athleisure statement investment pieces are worth it. They elevate the look of your yoga wear and make you look more put together. This jacket is definitely one of those staple pieces for me. Then the shoes are a true bargain at under $25 and although they’re trendy and won’t last forever, they are pretty comfortable and make my whole look more relevant and on trend.

Post Workout Stretches Routine:

 

Thanks so much to Homefit for coming to workout with me in this video! Don’t forget they are offering 30% off your first month so contact them soon if you want to start in January with this new 2018 special for the first month of the year!

Don’t forget to head to our Facebook group and sign up for our Whole30 support system. We’ll be sharing NEW blog posts every Wednesday about Whole30!

 


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