Welcome to week 2 of the Holiday Honey Hustle with Jess from Happily Hughes and I! You gals are KILLING it in our Facebook group! In case you missed last week’s post with the first workout and the rules for the challenge, head over here and get all caught up.
You can join the challenge at ANY TIME and we’d love for you to keep inviting your friends! This week is all about the booty and trust me, I’m excited about this booty workout video. It’s fast paced, fun, and will get your heart rate up quickly.
I’m so glad that I had Amy from Homefit join me for this booty workout video! It always makes it more fun to workout with a friend.
Ultimate Booty Workout Exercises:
Complete each exercise one after the other in the circuit for a total of 3 rounds. 1 minute rest after each round.
Lateral squat walk x20
Jump lunges x20
Side lunges x20
Plank with leg abduction x20
Curtsy lunges x20
Glute kickbacks x15