In this episode, we’re talking about summer life as a mom! This is the finale before we head into the summer break. Summer has no routine or consistency, and between VBS, soccer practice, and everything else, life is about to get crazy! But I want to leave you with some tips so you can have fun with your family but also stay healthy and keep your sanity.
Throughout the summer months (May-July), I’ll be releasing reruns of some of the most popular episodes from the past year and some mini-episodes just to check in and meet y’all where you are! Make sure to stay tuned to the end of the episode to hear the official PODCAST SEASON 3 launch date and what big topic we will be covering!
Thank you for listening, sharing, following, and reviewing! You make it possible and give me a reason to keep showing up. Have an awesome summer!
Listen close and leave a comment on Instagram about ONE takeaway that really stuck with you. I know I have a few to share!
In this episode, we discuss:
- The Brown family philosophy of summer
- Tips to create your own family summer philosophy
- How you can make sure you’re still filling your cup over the summer
- Season 3 launch date and topic
Resources from this episode on how to balance summer life as a mom:
- My Life Well Loved Ebooks (Promo Code: PODCAST for 50% off this summer)
- Teacher Gift Guide
- Summer Bucket List
- Boundaries Podcast Episode
- Sunday Reset
- Gratitude Journal
- 2023 Predictions Episode 27
- Built Bar (Promo Code: Heatherb15 for 15% off)
- Two Good Yogurt
- The Salt Fix
- Redmond Salt
- Danielle Davis episode
- Burn Boot Camp
- Lindsey Maestas Episodes
We’d appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Healthy with Heather Brown is all about. It only takes a second and helps us out a lot! Don’t forget to follow HWHB on Instagram for behind-the-scenes content!
You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.