Sweat with Your Squad: Free Pure Barre Class


Sweat with Your Squad Free Pure Barre Class from Heather Brown of MyLifeWellLoved.com

Sweat with Your Squad Free Pure Barre Class from Heather Brown of MyLifeWellLoved.com

Sweat with Your Squad Free Pure Barre Class from Heather Brown of MyLifeWellLoved.com

Sweat with Your Squad Free Pure Barre Class from Heather Brown of MyLifeWellLoved.com

Sweat with Your Squad Free Pure Barre Class from Heather Brown of MyLifeWellLoved.com

Pure Barre + Athleisure Wear from Healthy Lifestyle Blogger, Heather Brown of MyLifeWellLoved.com

Pure Barre + Athleisure Wear from Healthy Lifestyle Blogger, Heather Brown of MyLifeWellLoved.com

Attention Birmingham! Get ready to lift tone and burn with me this Saturday at 8:30 am CST! I’d love to personally invite you to join me at Athleta at The Summit for a Pure Barre class that will get your thighs burning, lift your seat and tone your abs and arms. If you’ve never been to a Pure Barre class or have been wanting to try it for a long time, this is your chance! Grab your besties, your sister, or your brother and get ready to sweat with your squad.

In case you don’t know about Pure Barre, it is a 55 minute class that combines yoga, pilates and ballet. No matter what your level of dance experience, or lack thereof, all are welcome! Some of the pictures above show me doing some of the basic moves you can expect to see in class. Each section where a section of the body is worked is followed up by a stretching series for that same set of muscles to elongate through the body.  It is a very athletic approach to ballet and it’s set to high-tempo music to keep your mind engaged and your body in the burn zone. You can read more about Pure Barre in my 10 Tips for Your First Pure Barre class post.

RSVP for the event and learn more details here!

What? Free Pure Barre class

When? 8:30 am

Where? Athleta at The Summit

What to bring? A yoga mat or towel, sticky socks if you own them, and water

To shop this athleisure look, you can check out all the cute clothes at Athleta at The Summit while you are there! I LOVE those white and black pants…they’re bold, modern and edgy while still being a classic black legging at the end of the day. 😉

Shop the Look:

Pants: Athleta 7/8 Ankle Tight // Top: Athleta Yogini Long Sleeve // Vest: Athleta // Gym Bag: Get to Work Bag // Shoes: Nike 

Will I see you there? Grab a friend and let’s start our Saturday together!

Photos: Casey Marie Photography



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2 Comments

  1. January 25, 2017 / 7:56 pm

    Heather, We would love to be featured – anything barre!

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