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031: Navigating Loss And Grief With Ashley Stock (PART 1)

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares an impactful conversation with Ashley Stock from Little Miss Mama on navigating loss and grief as a mom.

Keep scrolling to read the episode show notes from the Navigating Loss and Grief with Ashley Stock (PART 1) podcast episode!

We are back with another two-parter interview! This time with mommy blogger Ashley Stock. Once upon a time, Ashley worked in marketing but decided to be a full-time mom after having her first baby. Blogging was an outlet to help her rediscover herself and find a community where she could feel less lonely and connect with other moms. Eventually, her blog turned into a business – turning Ashley into a mompreneur!

This episode deals with loss, particularly the loss of a child. Ashley shares great information on navigating loss and communicating with those experiencing grief.  She also provides her firsthand account of living with loss and finding light in the darkness. If this topic makes you uncomfortable, please skip this episode but feel free to reach out to Ashley or me if you need support.

Much love to y’all!

Listen close and leave a comment on Instagram about ONE takeaway that really stuck with you. I know I have a few to share!

Christian Birmingham podcaster, boy mom, & health coach, Heather Brown, shares an impactful conversation with Ashley Stock from Little Miss Mama on navigating loss and grief as a mom.

In this episode, we discuss:

  • Ashley’s determination to find light in the darkness
  • The story of Ashley’s daughter Stevie and how people don’t know how to talk about grief
  • Permitting yourself to grieve the life you had envisioned
  • How everyone experiences grief differently
  • Why you have to be open emotionally in front of your children
  • The importance of holding onto things that bring you joy

Resources from this Episode:

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Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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