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My Favorite Starbucks Fall Drinks With Macros


SHOP The Favorite Starbucks Fall Drinks HERE: Leopard Wubbyfits TTS wearing size small // Golden Goose Sneaker Dupes // Similar Hello Pumpkin Doormat // Buffalo Check Layering Doormat // Fave Lip // Aerie Lululemon Dupe Leggings fit TTS wearing size small // Earrings

Tis the season for Pumpkin Spice Lattes and all of our favorite seasonal drinks from Starbucks! After the great response from my first post sharing my 5 go-to Starbucks drinks with macros, I knew I had to do a FALL edition! With over 50+ responses from you guys, I would say you love FALL + Starbucks as much as me 😉

While I am not a fan of PSLs, I do have a few fall drinks that are my current JAM! I hope you enjoy reading those below with the macros included to stay FWTFL friendly! If you try any of these drinks, please share on Instagram Stories tagging my account. 

While I love a yummy fall drink, I also love my brand new FREE fall printable pack that I just launched for y’all! To kick off Fall Into Giving Back this year, I put together several of my favorite fall recipes, fun activities for your kids, and even creative ways that you can give back to your community. Get your printable pack HERE. 

 

MY Favorite Starbucks Fall Drinks:

TALL NITRO PUMPKIN COLD FOAM + LIGHT PUMPKIN TOPPING + IN A GRANDE CUP + ADD ICE + NO VANILLA SYRUP + SUGAR FREE VANILLA – Carbs: 18g Fat: 7g Protein: 0g // Cals: 140

I like to ask my barista to make my cold foam with non fat milk, and add 1 pump of pumpkin for an extra yummy flavor.

My Favorite Starbucks Fall Drinks With Macros by Life + Style Blogger, Heather Brown // My Life Well Loved
  • TALL NITRO PUMPKIN COLD FOAM + IN A GRANDE CUP + ADD ICE + LIGHT FOAM + SPRINKLE OF PUMPKIN – Carbs: 18g Fat: 7g Protein: 2g // Cals: 140

  • NITRO COLD BREW + 2 PUMPS OF SUGAR FREE CINNAMON DOLCE OR VANILLA – Carbs: 0g Fat: 0g Protein: 0g // Cals: 5
My Favorite Starbucks Fall Drinks With Macros by Life + Style Blogger, Heather Brown // My Life Well Loved
  • ICED COFFEE (NO CLASSIC) + 1 PUMP OF WHITE CHOCOLATE + HALF AND HALF – Carbs: 15g Fat: 11.5g Protein: 2g // Cals: 180
  • ICED COFFEE (NO CLASSIC) + 4 PUMPS OF SUGAR FREE CINNAMON DOLCE – Carbs: 4g Fat: 0g Protein: 0g // Cals: 5
  • COLD BREW + 4 PUMPS SUGAR FREE CINNAMON DOLCE OR 4 PUMPS SUGAR FREE VANILLA – Carbs: 4g Fat: 0g Protein: 0g // Cals: 5

 *Macros are calculated for a grande drink*

YOUR Favorite Starbucks Fall Drinks:

My Favorite Starbucks Fall Drinks With Macros by Life + Style Blogger, Heather Brown // My Life Well Loved

Hot:

  • Caramel apple cider! @rebeccalsiewert Carbs: 77g Fat: 8g Protein: 1g // Cals: 380 – MOST POPULAR ANSWER
  • Salted caramel mocha. @lydfreeman Carbs: 68g Fat: 16g Protein: 13g Cals: 470 – MOST POPULAR ANSWER
  • White chocolate mocha. @samantha_8089 Carbs: 55g Fat: 18g Protein: 14g // Cals: 430 – MOST POPULAR ANSWER
  • Soy chai tea latte! @cristinazier
  • Cinderella latte- it’s a PSL but you sub 2 pumps pumpkin spice for 2 pumps white chocolate. @just.meplus3
  • Dirty chai with pump of cinnamon. @radevick 
  • Soy pumpkin spice latte! @cristinazier 
  • Salted caramel mocha. @_tiffany_gibson_
  • Grande soy misto! It’s like a latte for the price of a drop coffee. @laceyteal
  • Toffee nut soy latte. @mrpsjenkins
  • PSL with 3 pumps pumpkin sauce, no white and instead of steamed melt I select Breve. @racheljmars
  • Venti soy latte with 3 pumps of pumpkin! #notyourmamaspsl @jess.and.becca
  • Pumpkin chai latte. @heathermcpeek
  • I get the creme brûlée latte at Christmas time but it’s super sweet so I have to find another. @fauxfarmhouseapartment
  • It’s not coffee, and I honestly don’t know if they have it anymore, but their caramel apple cider! @mssam0305
  • London fog latte with almond milk and 2 pumps sugar free vanilla instead of 4 vanilla. @averyquinnbottom
  • Salted caramel mocha. @tamarataco
  • Cinderella latte/ frappuccino @llcj731_zip_travel
  • Toffee nut latte. @elise488
  • Salted caramel mocha with half of the syrup and nonfat milk. @rebecca.simmons.ross
  • I love their caramel apple spice, the pumpkin cream cold brew is good to. @megann_moore
  • Apple chai & it tastes more like what you would expect an apple spice to taste like. @maryandbriight
  • Also there’s a caramel apple spice on the menu, but it’s FULL of sugar. @maryandbriight
  • Pumpkin chai! But I order a grande with only 2 pumps pumpkins and 2 pumps chai. @maryandbriight
  • Sugar free cinnamon dolce latte w/ almond milk. @drugstoremakeupgal
  • I cannot find my fav yet.  I hope they don’t get rid of it. Has toffee crunches on top. @joysfromjesus
  • Dragon drink. @samantha_8089
  • Caramel apple spice!! @andrea.q.webb
  • The pumpkin “cinderella” latte!!! @alyssalweber_
  • Follow @themacrobarista for wonderful macro friendly drinks!! @maggieswelch_
  • Not fall but I love a good vanilla blond cappuccino. @marisa0718

Cold:

  • The pumpkin cream cold brew is amazing! @leslie_earles Carbs: 31g Fat: 12g Protein: 3g // Cals: 250 – MOST POPULAR ANSWER
  • Pumpkin cream cold brew is what dreams are made of!! Grande, as is! @agargent
  • Cold brew- light almond milk, 1 pump pumpkin sauce, a stevia and pumpkin spice topping. @shariramsey 
  • Iced coffe, pumpkin spice, no original, add half and half. @_micgaskin
  • Iced white mocha. @brittany_lebrun
  • Doppio espresso in a tall cup over extra ice with 1.5 pumps pumpkin spice & a splash of cream. @cristinazier
  • Pumpkin cold brew & Nitro cold brew. @steph.mcelmurray1
  • The pumpkin foam cold brew! @hsnyder09
  • Currently: pumpkin cream cold brew. @lkpendell
  • Iced or hot Cafe Americano w/ splash of almond milk. @tatumpate
  • Venti iced pumpkin chai! Do more pumpkin less chai- 6 pumpkin & 4 chai- fall in a cup! @kjeansonne108
  • My all the time drink is vanilla cold brew sweet cream. @fauxfarmhouseapartment
  • Iced coffee with one pump vanilla, pumpkin cream, no classic. @susieq_hughes
  • Pumpkin cold brew. @thatwindycitygirl
  • The new pumpkin cold brew is so yummy! And I’m not a PSL lover! @sjleth 
  • Nitro cold brew with pumpkin cream. @kaceynharris
  • Loving that new pumpkin cold brew! @cdsoren
  • Pumpkin cold brew. @thefashiononashoestring
  • Pumpkin cream cold brew. @maggiepearlyoung
  • Iced coffee with pumpkin foam (1 pump pumpkin) & 1 pump vanilla! @mckenziemwalker
  • Pumpkin cream cold brew. @kristynfarmer
  • Pumpkin sweet cream cold brew! @brielynn23
  • Iced caramel macchiato. @whitneyjean53
  • Pumpkin cream cold brew but get with almond milk not cream and only 1 pump of vanilla. @leahnstauffer
  • Pumpkin sweet cream cold brew. @victoria.berry3
  • Iced caramel macchiato. @samantha_8089
  • Pink drink! @samantha_8089
  • Texas girl here so it’s still hot! Iced caramel macchiato with coconut milk sprinkle cinnamon. @kracevedo_
  • Pumpkin cream cold brew. @thatstheowllife
  • Cold brew with sugar free cinnamon dolce. @jennpenn
  • Pumpkin spice frappuccino. @haileynbarton02
  • Iced americano with 2 pumps toffee nut, 2 pumps sugar free vanilla, splash of cream! @christybrodzik 
  • Iced PSL because I’m #basic but also Oklahoma is too hot for hot coffee. @ohhappyhotalings
  • Cascara cold foam cold brew! @annelizmurphy

Check Out More Fall Content HERE:

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