Intermittent Fasting Calendar


Kickstart or maintain your fasting journey with this 30-day intermittent fasting calendar! Use it as a challenge or a guide to hold your hand.


I love the simplicity of this resource and I know you will too! Print it out (because there’s something magical about paper in your hands, I’m telling you) and post it somewhere prominent. I guarantee you’ll be loving the way you feel 30 days from now! 


Heather Brown helps busy mamas of young littles who are caught in the hustle to find encouragement in their journey to true health, from the inside out, starting with the heart. Read her journey of learning to live a life well-loved HERE!


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