The Ultimate Booty Challenge Week 3


The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

Lululemon Top // Lululemon Pants // Pink Nike Shoes // Sunglasses // Cross Body Purse

Photos: Casey Marie Photography // Makeup & Hair: The Glow App // Thanks to Lululemon for gifting me this gear.

It’s already week 3 of our booty challenge! Week 1 we did several HIIT workouts for the booty, week 2 we talked about how to squeeze in a workout even when you’re at home with your kids, and this week we are doing a squat challenge!

But before I dive right into the 7 Day squat booty challenge, let’s talk about this cute workout outfit shall we?! The rockstar ladies at Lululemon invited me in to have an amazing experience with them trying on clothes they picked specifically for the workouts I do, and I instantly fell in love with both this top and the pants.

I’ve had my eyes on these leggings for a while now and as soon as I saw they had them in stock in my size, I scooped them up! I have no less than 3 pairs of wunder under pants so I had to get the funky new mesh pair. They make me happy every time I wear them. 🙂

Then for the top, I spotted the cute crop throw on and go from across the store when I first walked in. I fell in love with the simple details of the split back with the little band in back to hold it together. Lots of you ask me about what I put on after Pure Barre and I have tons of options for winter, but honestly for summer I haven’t had that many tops that I loved so many times I’d either end up in my kimono or just going without throwing anything on top. I’m super excited to add this trendy throw on piece for after my Pure Barre workouts now to help me transition from studio to coffee shop!

I’ll be showing you guys everything I tried on at the Lululemon at The Summit here in Birmingham, AL on my Instagram stories today, so stay tuned! Follow me via @mylifewellloved if you are not already. And make sure you check out their Facebook page where they’ll be sharing my story today as well!

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

The Ultimate Booty Challenge Week 3 by AL fitness blogger My Life Well Loved

7 Day Squat Booty Challenge:

Day 1: 50 Squats

Day 2: 60 Squats

Day 3: 70 Squats

Day 4: 80 Squats

Day 5: 90 Squats

Day 6: 100 Squats

Day 7: 125 Squats

If you’re feeling feisty one day, add in a squat kick as pictured above alternating sides!

30 Day Workout Challenge - Booty Challenge with Heather of MyLifeWellLoved.com

Don’t forget to pop over and join my co-hosts to get more booty challenge mom workout inspo!

Happily Hughes
Walking In Memphis High Heels
Positively Oakes



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